Working from home can be awesome in many ways. One great reason is so that you can spend less time going to and from an office. In this post, we explore 5 reasons why working from home can benefit your health by reducing your daily commute. Around the world, workers spend nearly 70 minutes per day commuting. The average American worker can spend almost 80 minutes on the road, and in some places like Israel and India the average commute can be over 90 minutes long! Some workers find themselves asking, “is commuting bad for you” and “how does a long commute affect your health?” With a long commute, you have less time to take care of your mind and body. Many people drive in a car, some people take public transportation, and other people bike to work. By eliminating a daily commute, remote workers can start their tasks as soon as they are up for the day. If you find a flexible job, you can spend more time enjoying health benefits working from home.